What are the Pros and Cons of Compression Stockings?

Compression stockings are worn on the legs to provide support and compression to the veins and muscles in the legs. The compression provided by the stockings helps to improve blood flow in the legs, which can help to prevent or reduce symptoms of conditions such as varicose veins, deep vein thrombosis (DVT), and other circulation-related issues.

Compression stockings come in various levels of compression, measured in mmHg. Higher mmHg means that stocking will provide more compression.

For example, mild compression stockings (8-15 mmHg) are often recommended for people who spend long periods of time sitting or standing, or for those who have mild varicose veins. Moderate compression stockings (15-20 mmHg) are often recommended for people who have more severe varicose veins or for those who have a higher risk of developing DVT. Strong compression stockings (30-40 mmHg) are prescribed for people who have already DVT, to improve blood circulation and prevent recurrence of the DVT

Usually, compression stockings are worn during the daytime and removed at night. They come in different styles, such as knee-high, thigh-high, and pantyhose, and can be made from a variety of materials, including nylon, spandex, and elastic.

Pros of Compression Stockings

Improving Blood Flow:

The compression provided by the stockings helps to increase the flow of blood in the legs, which can help to prevent or reduce symptoms of conditions such as varicose veins and deep vein thrombosis (DVT).

Reducing Swelling:

Compression stockings can help to reduce swelling in the legs, which can be particularly helpful for people who spend a lot of time sitting or standing.

Alleviating Varicose Veins:

Compression stockings can help to alleviate the symptoms of varicose veins, such as discomfort, aching, and heaviness in the legs.

Preventing Deep Vein Thrombosis (DVT):

Compression stockings can also be helpful in preventing DVT, a blood clot that can occur in the legs, especially for people who have to stay in bed for long periods of time, or people who have recently had surgery.


Compression stockings are a cost-effective way to improve blood circulation and prevent DVT, they can help save you a lot of hospital bills if used properly and at the right time.

Convenient and Comfortable:

Compression stockings are easy to put on and take off, and can be worn discreetly under clothing, making them a convenient and comfortable treatment option.

It’s important to consult a professional before using compression stockings, as some people with certain medical conditions, such as peripheral artery disease, should not wear compression stockings without medical advice. The doctor will help you to choose the right level of compression, fitting, and duration of wear that is suitable for you.

Cons of Compression Stockings

While compression stockings can provide many benefits for people with circulation-related issues, there are also some potential downsides to consider, such as:


Some people may experience discomfort or skin irritation when wearing compression stockings, especially if they are not the right size or if the level of compression is too high.


Some people may find that compression stockings make their legs feel warm or sweaty, especially during hot weather or physical activity.


Compression stockings can be expensive, especially if they need to be replaced frequently.

Limited in Style and Color:

Compression stockings are usually available in limited styles and colour options, so not everyone will like them.

What are the Pros and Cons of Compression Stockings

Care for Compression Stockings

Proper care is important to maintain the effectiveness and longevity of compression stockings. Here are some tips for caring for your compression stockings:

Wash them Regularly:

Compression stockings should be washed regularly to remove dirt, sweat, and bacteria. They can be washed by hand or in a washing machine.

Dry them Properly:

After washing, compression stockings should be dried thoroughly, but not in direct sunlight or in a dryer. The best way to dry them is by laying them flat and air-drying them or using a towel to pat dry the excess moisture.

Wear them Correctly:

Compression stockings should be put on first thing in the morning before any swelling occurs. They should be put on before any physical activity and removed before going to bed. When putting them on, it’s best to do it while sitting down and to roll them up gradually while pulling them up the leg.

Check for Signs of Wear and Tear:

Regularly check your compression stockings for signs of wear and tear, such as holes, runs, or stretched-out elastic. If you notice any signs of wear and tear, it’s time to replace them.

Monitor Your Symptoms:

Regularly monitor your symptoms and make sure that the compression stockings are helping to improve your condition. If your symptoms worsen or if you experience new symptoms, contact your doctor for advice.

Follow the Doctor’s Advice:

Always follow the advice of your doctor regarding the use of compression stockings, including the level of compression, how long to wear them, and when to replace them.

By following these tips and keeping a close eye on the wear and tear of the stockings and how they are impacting your symptoms, you can be sure that your compression stockings will continue to provide the benefits you need.

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