How many Times Should you get Adjusted by a Chiropractor?

Chiropractic care can be a very helpful way to treat musculoskeletal issues. It is a form of manual therapy that is often used as an alternative to pain medications or in some cases even surgery. Adjustments by a chiropractor may help reduce muscle tension, improve joint motion, reduce inflammation, and decrease nerve irritation. 

But how many times do you need to see a chiropractor in order to experience lasting relief? We will be answering this and many more questions related to chiropractors and chiropractic treatment below.

What is a Chiropractor?

A chiropractor specializes in the treatment of musculoskeletal disorders. They focus on manual adjustment and manipulation of the spine and other joints to restore mobility, reduce pain, improve functionality, and to support overall health. 

Many people find relief from chronic back pain or neck issues by visiting a chiropractor for regular adjustments.Chiropractic adjustments are an alternative form of manual medicine that can be used to treat a variety of medical conditions. 

These treatments involve hands-on spinal manipulation to correct joint dysfunction, improve range of motion, relieve muscle tension, increase flexibility, ease pain, and improve circulation. Chiropractors may also use additional therapies such as massage therapy or ultrasound technology to enhance their treatments.

Frequency of Appointments

Chiropractors recommend you visit them frequently, as part of a long-term treatment plan. Most chiropractic visits are typically scheduled every 1-2 weeks. If you Chiropractic Near me , they will recommend you to visit them as per the requirement of your body. 

Chiropractic Care is not a one-time treatment, but it requires multiple treatments to relieve pain and treat underlying conditions. You should expect to visit your chiropractor for treatment every week until you are relieved from pain and the problem is resolved. 

Your number of visits will vary depending on your condition and other variables. In the next section, we will understand the different variables that are responsible for your frequency of appointments with a chiropractor.

Factors for Determining Adjustment Frequency

The frequency of your chiropractic visits will be determined by the following factors:


The most obvious variable to determine your frequency of visits is the condition that is being treated. 

For example, if you have a headache, then you may need to visit your chiropractor only once every two weeks or so.On the other hand if you have back pain, you may need to visit your chiropractor every week.

Past treatments:

The frequency of your treatment will also be determined by the past treatment that you have received. If you have recently received a lot of adjustments, then your chiropractor may recommend not to come for another week. 

But if you have not received any adjustments in a while and your condition has worsened, then your chiropractor will most likely want to see you sooner.

The severity of your condition:

Not only the condition but also the severity of it will determine your visits to a chiropractor. If you have a mild condition and it has not worsened, then you may only need to visit your chiropractor once a month. 

But if you have severe pain and it is causing more problems in your life, then you will most likely have many appointments scheduled with your chiropractor.

The type of treatment:

Some chiropractors will want to see you more often than others. For example, if your chiropractor is an activator, he or she may want you to return in 2-3 days after the first adjustment to be activated again. 

While other chiropractors will want you to visit them on a weekly basis to check the progress and make adjustments. Some chiropractors will not adjust you at all and will only prescribe exercises for you to do at home.

How your body reacts:

Another factor to consider is how your body reacts to the treatment. For example, if you have a very stiff neck and your chiropractor adjusts you, do you feel relief right away? 

If yes then you might want to come back the next week for another adjustment. If you feel no relief, then it might be best that you consult with your chiropractor and follow their advice.


The frequency of chiropractic adjustments is determined by the individual and their unique needs. It is generally recommended that you start with a few sessions and then gauge how you feel afterwards.

It is also important to consult your chiropractor to determine a personalized plan of care as they are best equipped to assess your needs. Ultimately, regular chiropractic care can improve spinal health and keep your body functioning properly so it’s important to make sure that you understand how often adjustments may be beneficial for you.

If you are looking for a chiropractic treatment center in the Brampton or Grand Valley area consider choosing us. Fitclinic has been providing chiropractic care in Brampton for years.

We have a team of highly trained and skilled chiropractors who are dedicated to providing chiropractic treatment that gets results. Call us today at (416) 910-4992 or visit our website to book a consultation appointment.

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